What equipment is needed for body beast.
Body beast equipment list.
A set of 5 10 15 20 25 plates would probably be adequate for most people who are getting started with body beast.
So you know what the required items that i have used above are but what about the other beastmode items.
This is what we will explore.
The legs workouts in body beast are my nemesis for a reason and bulk legs tops the list of highest calorie burn and build legs is number 4 on the list.
Body beast is a 90 day video workout plan for men and women seeking chiseled physiques and different degrees of weight loss.
These workouts move fast and you have to be on your game to get weights changed in time pause otherwise until ready.
I had all of the body beast equipment before i started the program so i didn t have a need to purchase anything.
It will be a real pain in the butt if you only have some of the equipment.
The program was designed by the champion bodybuilder sagi kalev and is distributed by beachbody on dvds and streaming online via beachbody on demand.
This article discusses the equipment you will need in order to get the best results for body beast.
You probably already know that body beast is a muscle building program designed to be done at home.
Recommended equipment for body beast.
My body beast equipment.
Assume you will need some heavy equipment to build big muscles.
If you are serious about making gains and will be sticking with body beast for longer than 90 days in other words doing a few rounds of beast consider.
Body beast equipment optional items for beastmode.
If you are serious about getting results with body beast then you will want to get all the equipment before you start.
Dumbbells you will want some decent weight variations.
I am pretty strong but i started with 5 25lb adjustable dumbbells and 2 30lb dumbbells.
Here is a list of the exact equipment that i used while going through body beast.
So go grab your body beast equipment get into beast mode for your workout and take a look at my body beast workout schedules that you can download and use to keep track of your progress.